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hummingbird333

Start Weight:	(17 Feb 09) 150.0 lb
Current Weight:	(23 Jun 09) 142.0 lb
Goal Weight:	125.0 lb

following: Fat Flush Plan
performance: losing 0.1 lb a week

FatSecret member since: 17 Feb 09

hummingbird333's Weight History

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1 published recipe

hummingbird333's cookbook

cals: 414kcal | fat: 18.01g | carbs: 34.68g | prot: 30.73g

Mexican Seafood Cocktail

Seafood in a warm broth with cucumber, cilantro and onion mixed in with lemon to flavor.

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hummingbird333's journal

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23 June 2009

I haven't been following the fat flush at all. Although I have been minding what I eat. I think the most important thing to point out is that I've st ...

on diet Fat Flush Plan losing 0.1 lb a week

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14 April 2009

Well it's been 40 days since my last weigh in and I haven't lost a pound. I haven't gained. But alas I haven't lost either. So what's happened sine ...

on diet Fat Flush Plan steady weight

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hummingbird333's Recent Food & Exercise

	3/4 cup, cooked, diced chicken
	2 small egg
	2 large Scrambled Egg (Whole, Cooked)
	Running - 7/mph
	Desk Work
	Walking (brisk) - 4/mph

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hummingbird333's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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