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hugothebossbuys

Start Weight:	(07 Feb 12) 187.4 lb
Current Weight:	(13 Mar 13) 209.4 lb
Goal Weight:	187.4 lb

following: hugothebossbuys's own diet
performance: losing 1.6 lb a week

FatSecret member since: 06 Feb 12

hugothebossbuys's Weight History

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hugothebossbuys's journal

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06 July 2012

I picked up weight becuase I was too lazy to count my calories and couldn't work out cuz I had a 2nd opp on my shoulder after a injury I got in the last ...

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28 February 2012

I started losing weight june 2010 after I had an shoulder operation. I weighed 100kg and had a body fat% of 30. 3months later I lost 20kgs and 12%body ...

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hugothebossbuys's Recent Food & Exercise

	1/4 cup Beef Curry
	2 slices Cheddar Cheese
	2 rolls Hamburger or Hotdog Rolls
	Sitting
	Sitting
	Sitting

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hugothebossbuys's Groups

Lean Muscle Lifestyle Diet
Gain Lean Muscle and Lose Body Fat By Eating Right AND HAVING A CHEAT DAY EVERY WEEK!

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