htyjut

following: htyjut's own diet
performance: losing 0.8 lb a week

FatSecret member since: 27 Sep 11

htyjut's Weight History

posted 08 Nov 2011, 12:44

htyjut has submitted 1 post

Poorly followed diet..but still lost some pounds...

on diet htyjut's own diet losing 0.3 lb a week

no significant weight loss, but lost 3% body fat :)

on diet htyjut's own diet

	1 fig Dried Fig
	10 g Raisins
	1 cup Milk (2% Lowfat with Added Vitamin A)
	Sitting
	Walking (moderate) - 3/mph
	Housework

No recent activity.

No recent activity.

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