hthoe0307

following: hthoe0307's own diet
performance: Steady

FatSecret member since: 03 May 12

hthoe0307's Weight History

cals: 112kcal | fat: 9.23g | carbs: 4.89g | prot: 3.25g

Yummy low carb, high fiber muffins.

cals: 99kcal | fat: 5.96g | carbs: 11.03g | prot: 2.45g

A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g

A hearty crock pot with beef and broccoli.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

cals: 276kcal | fat: 19.64g | carbs: 9.60g | prot: 15.15g

With only 4 ingredients, this easy to make frittata is a real breakfast treat.

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