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hputzi

Start Weight:	(16 Jul 09) 213.0 lb
Current Weight:	(28 Oct 12) 189.8 lb
Goal Weight:	140.0 lb

following: hputzi's own diet
performance: losing 3.0 lb a week

My name is Uncle H. I have a ice cream addiction. I joined fatsecret.com because I want to be skinny for all my boyfriends at work....especially Harry Thompson Holt III! He is soooooo sexy! I love it when he whispers in my ear! Thanks for listening to my story.

FatSecret member since: 16 Jul 09

hputzi's Weight History

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hputzi's latest member challenges

140

Ban McDonalds and Fast Food for 1 month

status:	Completed
ended:	29 May 10
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Lose One and a Half Pounds Per Week

status:	Completed
ended:	21 Jul 10
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hputzi's buddies

	iedmunds on diet Abs Diet
	last weighin: gaining 0.6 lb a week

	laurarn on diet laurarn's own diet
	buddies only

hputzi has 2 buddies

hputzi's cookbook

cals: 251kcal | fat: 10.63g | carbs: 12.81g | prot: 28.24g

Cheesy Broccoli Chicken

An easy chicken dinner.

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

Cheesecake Pancakes

An excellent low carb substitute for pancakes.

cals: 223kcal | fat: 1.05g | carbs: 34.68g | prot: 17.71g

Thick Chocolate Milkshake

Thick and creamy milkshake, that's good for breakfast or dessert.

cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g

Oatmeal Muffins

Taste like regular muffins and are yummy.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

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hputzi's Recent Food & Exercise

	1 serving nature's own wheat bread
	1 serving whole wheat tortilla
	1/4 cup, diced cantaloupe
	Walking (moderate) - 3/mph
	Swimming (slow)
	Swimming (moderate)

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hputzi's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

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hputzi's Recent Activity

hputzi's own activity

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hputzi's Buddies