hotbbq

following: hotbbq's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 Apr 10

hotbbq's Weight History

Starting over.

on diet hotbbq's own diet

	1 large Bananas
	1/4 cup Blueberries
	1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	Weight Training (moderate)
	Desk Work
	Running - 7/mph

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

No recent activity.

No recent activity.

	Clueless101 replied to incogneeto's Group post - Nutritional Ketosis?.
	hjenliu recorded a weigh in at 131.3 lb.
	mclite001 updated their Exercise Diary.
	hark33 updated their Exercise Diary.
	Teana recorded a weigh in at 173.3 lb.
	Rick Williams recorded a weigh in at 183.0 lb.
	Tammytink69 commented on WonderWoman6806's journal.
	ANTI-STEROIDSX updated their Food Diary.