	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

hopedebra

Start Weight:	(21 Apr 11) 130.0 lb
Current Weight:	(02 Feb 12) 150.0 lb
Goal Weight:	120.0 lb

following: hopedebra's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 06 Jun 10

hopedebra's Weight History

view hopedebra's complete history

hopedebra's latest member challenges

Time is Right to Lose

status:	Completed
ended:	20 Jun 11
view progress

view all hopedebra's challenges

hopedebra's buddies

	photosage on diet photosage's own diet
	last weighin: losing 2.2 lb a week

hopedebra has 1 buddy

hopedebra's cookbook

cals: 188kcal | fat: 10.04g | carbs: 24.27g | prot: 3.91g

Fruited Honey Bran Muffins

Lovely moist muffins, with delicious banana honey flavors.

cals: 197kcal | fat: 5.78g | carbs: 31.65g | prot: 6.10g

Baked Pumpkin Custard

Delightful pumpkin custard that's just like pumpkin pie without the crust.

cals: 199kcal | fat: 5.62g | carbs: 31.16g | prot: 7.69g

Apple and Coconut Muesli

A terrific combo of oats, nuts, honey, apples, coconut, wheat germ and yogurt to get your day kick started.

view complete cookbook

hopedebra's journal

add comment

02 February 2012

I hate myself

on diet hopedebra's own diet gaining 0.7 lb a week

(2 comments)

21 April 2011

I AM GAINING EVERYTHING BACK AHHH :(

on diet hopedebra's own diet

view complete journal

hopedebra's Recent Food & Exercise

	1 cup, cooked oats
	1 banana
	1 serving peanut butter
	Boxing
	Shopping
	Swimming (moderate)

view diet calendar

hopedebra's Recent Activity

hopedebra's own activity

No recent activity.

hopedebra's Buddies