Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > hopalong68 > Journal

hopalong68's Journal

hopalong68's Profile |Send a Message |Weight History

showing entries 1 to 4 of 4

08 April 2010

Weigh-in: 180.0 lb

lost so far: 0 lb

still to go: 25.0 lb

Diet followed N/A

add comment on diet The GI diet

08 February 2010

I'm making this too complicated. I've had success tracking with an application called Calorie King. Doesn't make sense for me to track there, here, on my insurance website, etc. So,I'll simplify and just do the challenges here...which I like.

add comment on diet The GI diet

01 February 2010

I'm doing good at tracking what I'm eating. Now, I just need to make some modifications (fairly minor) to reduce some of the foods that I think are keeping me on a plateau - like French Fries! I don't think I'm willing to totally give them up...but I'm OK having them as a treat now and then.

add comment on diet The GI diet

25 January 2010

I was way off the wagon for the last couple weeks during vacation and parties. Good news is that I tried to keep portions in control...just allowed myself fast foods, drinks, summer sausage and cheeses, etc. The good news is that I didn't go crazy and had a plan of attack to get back to normal. Now I'm ready...with only 1 lb of damage. :-)

add comment on diet The GI diet

Other Related Links

Members

journals

forums

tips

The GI diet

info	journals	forums
recipes	tips	members

hopalong68's weight history

view complete history

hopalong68's Recent Activity

hopalong68's own activity

No recent activity.

hopalong68's Buddies

No recent activity.

The GI diet Recent Activity

	Little Dana recorded a weigh in at 140.6 lb.
	mamapat and busgal are now buddies.
	Samsonite1986 recorded a weigh in at 222.0 lb.
	DaveHicks recorded a weigh in at 185.0 lb.
	msinai recorded a weigh in at 175.4 lb.
	RIBEYEZ recorded a weigh in at 198.0 lb.
	Suzeeq recorded a weigh in at 198.0 lb.
	louloubella30 recorded a weigh in at 157.0 lb.