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hop1

Start Weight:	(26 Jan 12) 291.0 lb
Current Weight:	(10 Jun 13) 252.9 lb
Goal Weight:	250.0 lb

following: Weight Watchers
performance: losing 2.3 lb a week

FatSecret member since: 05 May 09

hop1's Weight History

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hop1's cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

cals: 197kcal | fat: 4.71g | carbs: 29.59g | prot: 9.04g

Beef Casserole

A great easy to make cassserole.

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hop1's journal

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29 October 2009

i am back.

on diet hop1's own diet gaining 0.6 lb a week

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03 June 2009

Having a pretty good week

on diet hop1's own diet losing 1.2 lb a week

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hop1's Recent Food & Exercise

	1 cup Green String Beans
	1 medium Peaches
	2 servings Mild Chicken Wing
	Exercise machine (moderate)
	Walking (slow) - 2/mph
	Walking (exercise) - 3.5/mph

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hop1's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

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hop1's Recent Activity

hop1's own activity

	recorded a weigh in at 252.9 lb.
	recorded a weigh in at 255.9 lb.
	recorded a weigh in at 254.9 lb.
	recorded a weigh in at 256.1 lb.

hop1's Buddies

No recent activity.

Weight Watchers Recent Activity

	NadjmiZul recorded a weigh in at 220.5 lb.
	stellabystarlight recorded a weigh in at 144.5 lb.
	JohanOConnell recorded a weigh in at 275.6 lb.
	BEKsMom3 updated their Food Diary.
	stbrooks recorded a journal and a weigh in at 131.9 lb.
	tlbarksdale updated their Exercise Diary.
	REMann recorded a journal.
	p6a5t4 recorded a weigh in at 205.0 lb.