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hombredeaqua
hombredeaqua
Joined January 2011
Posts
14
Following
0
Followers
0
Weight History
Start Weight
280.0 lb
Lost so far:
37.6 lb
Current Weight
317.6 lb
Performance:
gaining 0.7 lb a week
Goal Weight
230.0 lb
Still to go:
87.6 lb
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hombredeaqua's Weight History
view hombredeaqua's complete history
hombredeaqua's Cookbook
cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 199kcal | fat: 6.92g | carbs: 8.35g | prot: 26.26g
Chicken and Asparagus Kabobs
These Oriental-flavored kabobs, served with a tasty dipping sauce, are special enough to make for guests at your next backyard get-together.
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hombredeaqua's Recent Food & Exercise
1/2 cup Chicken Salad
1 serving Jell-O Lemon-Lime Sugar Free Gelatin Snack
1 serving Protein2o Strawberry Watermelon Protein Drink
Sitting
Driving
Shopping
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