holdena57 - Member

holdena57

Joined January 2011

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Weight History

Start Weight

134.5 lb

Lost so far: 2.4 lb

Current Weight

132.1 lb
Performance: losing 0.2 lb a week

Goal Weight

119.0 lb

Still to go: 13.0 lb

holdena57's Weight History

	1 serving BSC Whey Protein Isolate
	1 serving Mundella Fat Free Natural Yoghurt
	2 sprouts Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
	Walking (exercise) - 3.5/mph
	Housework
	Desk Work