hlgoth

Start Weight:(27 Nov 13) 180.8 lb
Current Weight:(14 Jun 14) 165.3 lb
Goal Weight:165.3 lb
following: hlgoth's own diet
performance: gaining 0.2 lb a week

I am a medical doctor living in Pakistan. I am overweight by 5 kg. I am interested to lose this extra quickly.

FatSecret member since: 27 Nov 13

hlgoth's Weight History



Other Related Links

Members


hlgoth's journal

08 December 2013

I am delighted and surprised to lose 2 kgs so quickly. I have to continue till this thursday and then break of three days. It is a great site to record ...
on diet hlgoth's own diet  

hlgoth's Recent Food & Exercise

hlgoth's Recent Activity

hlgoth's Own Activity

hlgoth updated their Exercise Diary.
hlgoth updated their Exercise Diary.
hlgoth updated their Exercise Diary.
hlgoth updated their Exercise Diary.

hlgoth's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported lionpete's Weigh In.
patriciah73 recorded a Weigh In at 178.6 lb.
zen29 updated their Exercise Diary.
Instantcrazy recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
andifisch recorded a Weigh In at 154.1 lb.
Chopper_Girl recorded a Weigh In at 198.4 lb.
Lynch recorded a Journal Entry.