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hlgoth
hlgoth
Joined November 2013
Posts
31
Following
0
Followers
1
Weight History
Start Weight
180.8 lb
Lost so far:
6.6 lb
Current Weight
174.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
165.3 lb
Still to go:
8.8 lb
Follow
I am a medical doctor living in Pakistan. I am overweight by 5 kg. I am interested to lose this extra quickly.
hlgoth's Weight History
view hlgoth's complete history
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hlgoth's Recent Food & Exercise
100 g Plain Yoghurt (Skim Milk)
100 g Carrots
200 g Sweet Potato
Sitting
Walking (exercise) - 3.5/mph
Housework
view diet calendar
