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hiflyu

Start Weight:	(14 Apr 09) 148.0 lb
Current Weight:	(01 Jun 13) 138.0 lb
Goal Weight:	130.0 lb

following: hiflyu's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 17 Apr 09

hiflyu's Weight History

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hiflyu's latest posts

How Often Do you weigh yourself?
Once a week to every other day. I feel like if I take my eyes off of the scale I take my eyes off of the goal.

posted 21 Jan 2012, 11:34

hiflyu has submitted 1 post

hiflyu's journal

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01 May 2012

Ok, so yesterday running good, food good, then I got on the scale...... Today, no scale, tennis, food good, now I just need to keep eating well, why is ...

on diet hiflyu's own diet

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29 April 2012

Need to stay off the sugar.

on diet hiflyu's own diet losing 6.1 lb a week

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hiflyu's Recent Food & Exercise

	1/4 cup Blueberries
	1/2 serving Lowfat Plain Kefir
	1 serving Super Advanced Whey Protein - Vanilla
	Tennis
	Tennis
	Tennis

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hiflyu's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

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hiflyu's Recent Activity

hiflyu's own activity

recorded a weigh in at 138.0 lb.

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Other Member Diet Recent Activity

	xoxiomara joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
	AshCarroll joined Challenge Ten Pounds in a Month.
	Sherota updated their Exercise Diary.
	polinushka recorded a weigh in at 127.9 lb.
	charliejr84 joined Challenge Ten Pounds in a Month.
	DougApolinario recorded a journal and a weigh in at 150.2 lb.
	pugsdad updated their Food Diary.
	andrew07 recorded a journal.