hellandkh

following: hellandkh's own diet
performance: Steady

FatSecret member since: 31 Jul 12

hellandkh's Weight History

7/31/12 Goal: tighten core

on diet hellandkh's own diet

	4 servings St. Louis Ribs
	1 large rectangular piece or 2 squares or 4 small rectangular pieces Graham Crackers
	1 sandwich Cheeseburger
	Bicycling (slow) - 11/mph
	Exercise machine (moderate)
	Boxing

No recent activity.

No recent activity.

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