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helium1

Start Weight:	(27 May 12) 186.0 lb
Current Weight:	(27 May 12) 186.0 lb
Goal Weight:	120.0 lb

following: helium1's own diet
performance: Steady

FatSecret member since: 27 May 12

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I Have a Fat Depressing Secret to Share
I completely understand this. We are two peas in a pod. To say that I do not have a good support system would be an under statement. BUT we need to keep on with doing right for ourselfs and forget those ney sayers. They are only another anchor that we don't need. My mom used to tell me "You will know who your real friends are because when it gets thick the people who are not true friends will thin out." I think my mom was trying to tell me was not to put my feelings on the line unless the person I befriended is a good proven friend, and keep everyone else as an accquaintance. Always remember that we are all looking for something more. Food helps temporaraly but that not what we truely need. I wish for you all that you need to accomplish this goal and know that we are all here in the same boat.

posted 28 May 2012, 10:26

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helium1's Recent Food & Exercise

	1 sweetpotato, 5" long Sweet Potato
	3 servings Reduced Fat Whipped Cream Cheese Spread
	12 servings Sugar
	Driving
	Swimming (slow)
	Shopping

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