Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
heliaca
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
heliaca
Start Weight:
(18 Sep 11) 264.6 lb
Current Weight:
(20 May 13) 247.4 lb
Goal Weight:
242.5 lb
following:
heliaca's own diet
performance:
losing 1.5 lb a week
FatSecret member since: 20 Sep 11
heliaca's Weight History
view heliaca's complete history
Other Related Links
Members
journals
forums
tips
heliaca's Recent Food & Exercise
1
serving
coliflor
150 g lomo de cerdo
10 servings Galleta Maria Integral
Walking (slow) - 2/mph
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
view diet calendar
heliaca's Recent Activity
heliaca's
own activity
recorded a
weigh in
at 247.4 lb.
recorded a
weigh in
at 247.8 lb.
recorded a
weigh in
at 248.5 lb.
recorded a
weigh in
at 249.8 lb.
heliaca's
Buddies
No recent activity.
Other Member Diet Recent Activity
nesila
updated their
Food Diary
.
Gloriannys
updated their
Food Diary
.
sugarmandy
recorded a
weigh in
at 149.0 lb.
Carlys Mom
recorded a
journal
and a
weigh in
at 208.6 lb.
ChArMiN ViXeN
updated their
Exercise Diary
.
lasa
recorded a
weigh in
at 146.6 lb.
toroloco31
recorded a
weigh in
at 237.3 lb.
navnit
recorded a
weigh in
at 160.9 lb.