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helga_muller
helga_muller
Joined February 2014
Posts
401
Following
0
Followers
0
Weight History
Start Weight
127.9 lb
Lost so far:
6.6 lb
Current Weight
134.5 lb
Performance:
gaining 0.7 lb a week
Goal Weight
110.2 lb
Still to go:
24.3 lb
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helga_muller's Weight History
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helga_muller's Recent Food & Exercise
0.188 serving Costco Chili
3.226 servings Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream
3.289 servings Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate
Calisthenics (heavy, e.g. pushups)
Elliptical
Running - 6/mph
view diet calendar