	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

helenashirley

Start Weight:	(28 Mar 11) 112.0 lb
Current Weight:	(12 Sep 12) 120.0 lb
Goal Weight:	105.0 lb

following: helenashirley's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 28 Mar 11

helenashirley's Weight History

view helenashirley's complete history

helenashirley's latest member challenges

1k Calorie Kick without eat back

status:	Completed
ended:	12 Apr 11
view progress

view all helenashirley's challenges

helenashirley's journal

(1 comment)

12 September 2012

Fell off the wagon - but I am committed to get right back on. My goal is to lose 10 lbs before Scott and I possibly go on a cruise in November.

on diet helenashirley's own diet gaining 0.4 lb a week

add comment

14 April 2012

I am starting all over again. I fell off the wagon at Christams and just kept on eating too much and many of the wrong things. I want to get my weight ...

on diet helenashirley's own diet gaining 0.2 lb a week

view complete journal

helenashirley's Recent Food & Exercise

	1 serving Tater Tots (Regular)
	1 serving Fiesta Burrito - Chicken
	1 serving Nacho Cheese Tortilla Chips
	Dance (fast step, aerobic)
	Dance (fast step, aerobic)
	Dance (fast step, aerobic)

view diet calendar

helenashirley's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

view all helenashirley's groups

helenashirley's Recent Activity

helenashirley's own activity

No recent activity.

helenashirley's Buddies