heeralc - Member

heeralc

Joined May 2012

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Weight History

Start Weight

115.0 lb

Lost so far: 3.0 lb

Current Weight

118.0 lb
Performance: gaining 1.0 lb a week

Goal Weight

110.0 lb

Still to go: 8.0 lb

heeralc's Weight History

	1 serving trader joe's sausage
	1/2 serving trader joe's chocolate chip
	1 apple pear
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)
	Walking (moderate) - 3/mph