heathi

following: heathi's own diet
performance: losing 0.4 lb a week

FatSecret member since: 07 Apr 10

heathi's Weight History

397

Lose 10 lbs by Halloween & Get ready for holidays!

Here goes nothing! I am doing this once and for all!

on diet heathi's own diet gaining 0.1 lb a week

	1 serving light n fit yogurt
	1/2 serving kashi crunch
	1 medium banana
	Desk Work
	Calisthenics (light, e.g. home exercise)
	Running (jogging) - 5/mph

No recent activity.

No recent activity.

	Darrell Colwell recorded a weigh in at 194.0 lb.
	Sophia97 recorded a weigh in at 121.3 lb.
	mikeze71 recorded a weigh in at 157.2 lb.
	tadjit recorded a weigh in at 268.4 lb.
	Ronmlewis@hotmail.com recorded a weigh in at 210.0 lb.
	Connie M G updated their Exercise Diary.
	Cxhaine recorded a weigh in at 185.0 lb.
	Credentials recorded a journal and a weigh in at 220.0 lb.