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heatherlee
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heatherlee
Start Weight:
(09 Aug 10) 145.0 lb
Current Weight:
(20 Aug 12) 136.0 lb
Goal Weight:
129.0 lb
following:
heatherlee's own diet
performance:
gaining 0.3 lb a week
FatSecret member since: 07 Aug 10
heatherlee's Weight History
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heatherlee's cookbook
cals: 60kcal | fat: 0.41g | carbs: 14.92g | prot: 1.52g
Tomato and Mango Salsa
Light and refreshing this mango salsa goes great with everything from low fat cottage cheese to baked pita chips.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 161kcal | fat: 9.99g | carbs: 16.24g | prot: 3.99g
Roasted Tomato Soup
Using a mix of fresh heirlooms, cherry, vine and plum tomatoes this roasted soup is delicious.
cals: 287kcal | fat: 3.42g | carbs: 43.05g | prot: 25.52g
Pan Seared Tilapia with Mango Red Pepper Salsa
A healthy meal with lots of protein.
view complete cookbook
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heatherlee's Recent Food & Exercise
1 oz salmon
2 large egg white egg whites
1 cup, cooked pasta
Sitting
Driving
Swimming (slow)
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