heatherlee

Start Weight:(09 Aug 10) 145.0 lb
Current Weight:(20 Aug 12) 136.0 lb
Goal Weight:129.0 lb
following: heatherlee's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 07 Aug 10

heatherlee's Weight History



heatherlee's cookbook

cals: 60kcal | fat: 0.41g | carbs: 14.92g | prot: 1.52g
Tomato and Mango Salsa
Light and refreshing this mango salsa goes great with everything from low fat cottage cheese to baked pita chips.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 161kcal | fat: 9.99g | carbs: 16.24g | prot: 3.99g
Roasted Tomato Soup
Using a mix of fresh heirlooms, cherry, vine and plum tomatoes this roasted soup is delicious.
cals: 287kcal | fat: 3.42g | carbs: 43.05g | prot: 25.52g
Pan Seared Tilapia with Mango Red Pepper Salsa
A healthy meal with lots of protein.
view complete cookbook


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