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healthhiro

Start Weight:	(15 Apr 13) 172.0 lb
Current Weight:	(06 May 13) 167.0 lb
Goal Weight:	125.0 lb

following: 5:2 Fast Diet
performance: losing 1.0 lb a week

"Habs" Fan & Toronto Rock Lacrosse Fan

FatSecret member since: 30 Dec 10

healthhiro's Weight History

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healthhiro's latest posts

Restarting a diet after weight gain
Is there anyone else in this category that is restarting April 2013? I lost 50 pounds then regained 30 over the past year. Now I'm ready to restart with a new diet.

posted 15 Apr 2013, 10:21

PGx
Anyone using these fibre capsules before meals?

posted 09 Apr 2011, 08:51

Updated Phone App For Black Berry
Please make our concerns known to the site by filling in a Contact form!!! Use the link here, or click on "contact" at the bottom of this page!
http://www.fatsecret.com/Default.aspx?pa=cu

posted 14 Mar 2011, 09:34

Updated Phone App For Black Berry
http://www.myfitnesspal.com/blackberry

posted 11 Mar 2011, 18:21

Updated Phone App For Black Berry
Anyone care to share another app they are switching too? I hate the ads as well. Thanks! (From reading some of the reviews of other BB apps, I wasn't sure which one to choose.)

posted 11 Mar 2011, 17:42

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healthhiro's journal

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15 April 2013

How did I allow myself to gain weight again.

on diet Calorie Count

(1 comment)

12 March 2011

First 20 lbs gone! One third of the way along this journey.

on diet Calorie Count losing 2.0 lb a week

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healthhiro's Recent Food & Exercise

	1/2 cup, cooked Oatmeal
	1 cup Milk (1% Lowfat with Added Vitamin A)
	1 cup, chopped Carrots
	Walking (brisk) - 4/mph
	Desk Work
	Housework

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healthhiro's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

Alternate Day Dieting
For anyone interested in alternate day fast, The Fast Diet, The Longevity diet, 5:2 Diet or any similar fasting program

Village on a Diet Fan
Fans of the CBC show Village on a Diet and following along their quest for healthy living

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healthhiro's Recent Activity

healthhiro's own activity

	recorded a weigh in at 167.0 lb.
	recorded a weigh in at 169.0 lb.
	submitted a new topic - Restarting a diet after weight gain.
	joined Group Alternate Day Dieting.

healthhiro's Buddies

No recent activity.

Other Member Diet Recent Activity

	Ribka79 recorded a weigh in at 149.9 lb.
	Colinhiscock recorded a weigh in at 148.0 lb.
	Rayfordsawdust commented on Katokar's journal.
	nakke recorded a weigh in at 166.7 lb.
	PorkyRay updated their Food Diary.
	HenryHentzschel recorded a weigh in at 181.2 lb.
	queqquo recorded a weigh in at 206.8 lb.
	stampinfanatic recorded a weigh in at 273.4 lb.