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heads90

Start Weight:	(26 Aug 11) 200.0 lb
Current Weight:	(10 Sep 12) 204.2 lb
Goal Weight:	165.0 lb

following: heads90's own diet
performance: losing 1.6 lb a week

FatSecret member since: 26 Aug 11

heads90's Weight History

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heads90's latest member challenges

122

10% loss in 8 weeks!

status:	Completed
ended:	12 Nov 12
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Alcohol 5 Days off - One day on

status:	Completed
ended:	05 Dec 11
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heads90's journal

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09 August 2012

Today I woke up with drive that I haven't felt in a very long time. I feel powerful. I got up and busted my ass doing cardio. I went to a friend's place ...

on diet heads90's own diet

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31 July 2012

Finally got everything I need to start losing all the weight I gained after my injury. Hopefully I can lose 30-40lbs in the next 6 months. Let's see what ...

on diet heads90's own diet gaining 0.9 lb a week

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heads90's Recent Food & Exercise

	1 medium Bananas
	1/2 serving 5 fl oz Zinfandel Wine
	1 1/2 cups Chili with Beans (Canned)
	Weight Training (moderate)
	Bicycling (leisurely) - <10/mph
	Walking (moderate) - 3/mph

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