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Community > Members > hcmedic403

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hcmedic403

Start Weight:	(29 May 10) 191.0 lb
Current Weight:	(12 May 13) 182.0 lb
Goal Weight:	170.0 lb

following: hcmedic403's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 29 May 10

hcmedic403's Weight History

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hcmedic403's journal

02 December 2011

Home scales

on diet hcmedic403's own diet gaining 0.4 lb a week

view complete journal

hcmedic403's Recent Food & Exercise

	10 fls oz 2% Fat Milk
	10 fls oz 1% Fat Milk
	1 serving Creamy Peanut Butter
	Calisthenics (heavy, e.g. pushups)
	Sitting

view diet calendar

hcmedic403's Recent Activity

hcmedic403's own activity

	recorded a weigh in at 182.0 lb.
	recorded a weigh in at 186.0 lb.

hcmedic403's Buddies

No recent activity.

Other Member Diet Recent Activity

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	unclezillion commented on Killer7Ksev's journal.