hassan0076 - Member

hassan0076

Joined September 2012

Posts

Following

Followers

Weight History

Start Weight

189.6 lb

Lost so far: 18.1 lb

Current Weight

171.5 lb
Performance: gaining 0.2 lb a week

Goal Weight

165.3 lb

Still to go: 6.2 lb

hassan0076's Weight History

view hassan0076's complete history

hassan0076's Latest Posts

**please help** tips needed!!
hi Jade,

i think your calories are too low. so your metabolism has begun to slow down. Try increasing carbs by 5g every day, i guarantee you will start to lose weight again.

posted 05 Jul 2013, 05:50

hassan0076 has submitted 1 post

hassan0076's Recent Food & Exercise

	600 servings 1 calorie
	200 g Skinless Chicken Breast
	1 serving Little Fries

view diet calendar

hassan0076's Weight History

hassan0076's Latest Posts

Other Related Links

Members

hassan0076's Recent Food & Exercise