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I just need to keep myself away from festivals which actually push me down for months and I just can't rise again like forever. But !!!!!!!!!! Starting ...
on diet hasanarbab's own diet gaining 2.2 lb a week
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I have been on holidays for a week since my last food diary entry on Thursday 5 July. that one week was the worst week of my food intake in last 4 mo ...
on diet hasanarbab's own diet losing 0.5 lb a week
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