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har12345
har12345
Joined April 2014
Posts
5
Following
0
Followers
0
Weight History
Start Weight
259.0 lb
Lost so far:
95.0 lb
Current Weight
164.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
200.0 lb
Still to go:
36.0 lb
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har12345's Weight History
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har12345's Recent Food & Exercise
1 cup Lettuce Salad with Cheese, Tomato and/or Carrots
2
cups
Unsweetened Iced Tea
1 serving Healthy Choice Cafe Steamers Rosemary Chicken & Sweet Potatoes
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
