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happyredhead33

Start Weight:	(08 Jul 08) 194.0 lb
Current Weight:	(08 Jul 08) 194.0 lb
Goal Weight:	145.5 lb

following: Weight Watchers
performance: Steady

8 years ago i was 118 kilos
i went to weight watchers and the gym and took things one day at a time to reach my goal weight of 66 kilos.

i stayed at goal about 10 secs and have been complaining about getting back there ever since.

my problem is an all or nothing attitude. i find if i have a "bad" food i throw all my good intentions out the window and wait until next monday to start again.

i know what to do - exercise more and eat healthier but procrastinate about doing it.

FatSecret member since: 08 Jul 08

happyredhead33's Weight History

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happyredhead33's cookbook

cals: 229kcal | fat: 7.87g | carbs: 29.29g | prot: 15.35g

Chocolate Banana Berry Smoothie

Decadent tasting smoothie but good for you.

cals: 114kcal | fat: 7.93g | carbs: 8.68g | prot: 3.33g

Peanut Butter Cups

These awesome cups taste just like peanut butter ice cream.

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happyredhead33's journal

(2 comments)

08 July 2008

sinus today = comfort food in an effort to try to feel better. it doesn't work of course. arghhhhhhh now im still sick but fatter.

on diet Weight Watchers

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happyredhead33's Recent Food & Exercise

	1 serving Triple Chocolate Muffin
	4 slices Toasted Whole Wheat Bread (Commercial)
	4 thins slice Bread, Whole Wheat, Toasted
	Walking (moderate) - 3/mph

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happyredhead33's Recent Activity

happyredhead33's own activity

	commented on their weigh in.
	updated their exercise diary.
	added smallboned's Chocolate Banana Berry Smoothie recipe to their cook book.
	added Allis420's Peanut Butter Cups recipe to their cook book.

happyredhead33's Buddies

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