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Community > Members > hankwilliam

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hankwilliam

Start Weight:	(01 Jul 12) 194.0 lb
Current Weight:	(01 Jul 12) 194.0 lb
Goal Weight:	180.0 lb

following: Dr. Barnard's Program for Reversing Diabetes
performance: Steady

FatSecret member since: 01 Jul 12

hankwilliam's Weight History

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hankwilliam's Recent Food & Exercise

	2.7 oz , boneless, cooked chicken leg
	3 oz , without shell, raw shrimp
	2 large slice Sour Dough Bread
	Boating or Canoeing
	Bicycling (moderate) - 13/mph
	Boating or Canoeing

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Other Member Diet Recent Activity

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	asics345 updated their Food Diary.
	ScottColliflower recorded a weigh in at 274.6 lb.
	susand47 replied to Krystallaina713's Challenge post - Sassy sista may makeover tues.may 21.
	RenataMaca recorded a weigh in at 121.3 lb.