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hanksdave67
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hanksdave67
Start Weight:
(11 Oct 11) 201.6 lb
Current Weight:
(17 May 13) 220.2 lb
Goal Weight:
210.0 lb
following:
hanksdave67's own diet
performance:
losing 2.5 lb a week
FatSecret member since: 04 Dec 11
hanksdave67's Weight History
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hanksdave67's journal
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20 September 2012
Ate way too much spaghetti and went straight to bed
on diet
hanksdave67's own diet
add comment
18 June 2012
father's day weekend
on diet
hanksdave67's own diet
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hanksdave67's Recent Food & Exercise
1
mug
Coffee
1 serving Sausage McMuffin
2 servings Creamy Chocolate Powder Coffee Creamer
Walking (brisk) - 4/mph
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
hanksdave67's Recent Activity
hanksdave67's
own activity
recorded a
weigh in
at 220.2 lb.
recorded a
weigh in
at 221.0 lb.
recorded a
weigh in
at 222.0 lb.
recorded a
weigh in
at 224.0 lb.
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