	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

halls01

Start Weight:	(14 Jun 12) 191.0 lb
Current Weight:	(14 Jun 12) 175.0 lb
Goal Weight:	175.0 lb

following: halls01's own diet
performance: losing 2.6 lb a week

FatSecret member since: 29 Feb 12

halls01's Weight History

view halls01's complete history

halls01's latest member challenges

405

Drop 30 lbs by Summer!

status:	Completed
ended:	28 May 12
view progress

Intermittent Fasting for the Spring

status:	Completed
ended:	27 May 12
view progress

view all halls01's challenges

halls01's buddies

	tanibear on diet tanibear's own diet
	buddies only

halls01 has 1 buddy

halls01's latest photos

didn't realise I look this bad, denial is a terrible thing

in challenge
Lose 10-12lbs a Month
4 comments

halls01's cookbook

cals: 382kcal | fat: 4.46g | carbs: 14.80g | prot: 71.21g

Cheesy Chicken and Spinach

A delicious and inspiring main dish that will combines all your nutrition needs in a bowl.

view complete cookbook

halls01's journal

add comment

13 March 2012

Considering I ate out twice and went over my RDI* both times I'm quite happy that I've lost something even if it is just 1 lb!

on diet halls01's own diet losing 1.0 lb a week

add comment

06 March 2012

Ican't believe I've only lost 2lbs! I've been trying so hard and have more than halved my normal food consumption :( I am not a happy bunny!!!!

on diet halls01's own diet

view complete journal

halls01's Recent Food & Exercise

	3 medium crumpet
	10 g Cheddar Cheese
	35 g cheese
	Housework
	Shopping
	Housework

view diet calendar

halls01's Recent Activity

halls01's own activity

No recent activity.

halls01's Buddies