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haiyai

Start Weight:(15 May 10) 202.8 lb
Current Weight:(09 Nov 12) 176.4 lb
Goal Weight:187.4 lb
following: haiyai's own diet
performance: losing 0.9 lb a week
FatSecret member since: 15 May 10

haiyai's Weight History

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haiyai's Recent Food & Exercise

  60 g Lowfat Plain Yogurt
  75 g Oatmeal
  2 large Egg White
  Bicycling (fast) - 15/mph
  Desk Work
  Weight Training (moderate)
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Other Member Diet Recent Activity

SnaveDogg recorded a journal.
ironsj updated their Food Diary.
Askeen joined Group Now I'm Fit.
aprilshowers38116 recorded a weigh in at 199.0 lb.
sjmusil39 recorded a journal.
MrsBond recorded a weigh in at 183.2 lb.
Learning2lose recorded a journal and a weigh in at 155.5 lb.
TRL99 updated their Food Diary.
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