gzim2

Start Weight:(27 Sep 06) 165.0 lb
Current Weight:(27 Feb 07) 163.0 lb
Goal Weight:158.0 lb
following: Abs Diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Sep 06

gzim2's Weight History


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Carrot
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kfireman
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gzim2 has 2 buddies





gzim2's latest posts

Exercising
Core exercises really help build that six pack - focus on control rather than heavier weights. Do more exercises that incorporate balance...
posted 04 Oct 2006, 09:46
Going out for a big night?
Make sure that you supplement every drink with a glass of water.
posted 29 Sep 2006, 09:46
gzim2 has submitted 2 posts

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Abs Diet Recent Activity

mmurph08 recorded a weigh in at 163.6 lb.
sumanshreya recorded a journal and a weigh in at 136.7 lb.
jujung69 recorded a weigh in at 126.3 lb.
GameDr04 recorded a journal and a weigh in at 243.0 lb.
Josette7 recorded a weigh in at 155.0 lb.
Edith Said recorded a weigh in at 177.5 lb.
Shudley_ZA recorded a weigh in at 238.1 lb.
SkinnyAngelWA recorded a weigh in at 177.3 lb.