	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

gzim2

Start Weight:	(27 Sep 06) 165.0 lb
Current Weight:	(27 Feb 07) 163.0 lb
Goal Weight:	158.0 lb

following: Abs Diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Sep 06

gzim2's Weight History

view gzim2's complete history

gzim2's buddies

	Carrot on diet Fat Flush Plan
	buddies only

	kfireman on diet The South Beach Diet
	not sharing weight

gzim2 has 2 buddies

gzim2's latest posts

Exercising
Core exercises really help build that six pack - focus on control rather than heavier weights. Do more exercises that incorporate balance...

posted 04 Oct 2006, 09:46

Going out for a big night?
Make sure that you supplement every drink with a glass of water.

posted 29 Sep 2006, 09:46

gzim2 has submitted 2 posts

gzim2's Recent Activity

gzim2's own activity

No recent activity.

gzim2's Buddies

No recent activity.

Abs Diet Recent Activity

	mmurph08 recorded a weigh in at 163.6 lb.
	sumanshreya recorded a journal and a weigh in at 136.7 lb.
	jujung69 recorded a weigh in at 126.3 lb.
	GameDr04 recorded a journal and a weigh in at 243.0 lb.
	Josette7 recorded a weigh in at 155.0 lb.
	Edith Said recorded a weigh in at 177.5 lb.
	Shudley_ZA recorded a weigh in at 238.1 lb.
	SkinnyAngelWA recorded a weigh in at 177.3 lb.