gwm1471

Start Weight:(11 Dec 12) 330.0 lb
Current Weight:(30 Jan 13) 304.0 lb
Goal Weight:230.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 3.1 lb a week

FatSecret member since: 11 Dec 12

gwm1471's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


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springrain57 recorded a Weigh In at 114.4 lb.
Anthea Pon recorded a Weigh In at 100.3 lb.
Pumba30 updated their Food Diary.
justgraham recorded a Journal Entry and a Weigh In at 176.8 lb.
draculinavamp commented on Deb_N's Journal Entry.
MrMonster recorded a Weigh In at 223.3 lb.
DaniJB13 recorded a Weigh In at 121.3 lb.
hfaerge recorded a Journal Entry and a Weigh In at 216.9 lb.