gupiao - Member

gupiao

Joined January 2013

Posts

Following

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Weight History

Start Weight

188.0 lb

Lost so far: 6.0 lb

Current Weight

182.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

155.0 lb

Still to go: 27.0 lb

gupiao's Weight History

	1 serving Costco Rotisserie Chicken Salad
	1 serving Kirkland Signature 1% Milk
	1 serving Quaker Oatmeal Squares Cereal - Cinnamon
	Exercise machine (slow)
	Weight Training (moderate)
	Exercise machine (moderate)

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.