	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

gringita5

Start Weight:	(11 Nov 11) 149.0 lb
Current Weight:	(01 Nov 12) 158.6 lb
Goal Weight:	120.0 lb

following: gringita5's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 10 Aug 10

gringita5's Weight History

view gringita5's complete history

gringita5's latest member challenges

Lower body-fat, maintain lean muscle

status:	Completed
ended:	20 Sep 10
view progress

view all gringita5's challenges

gringita5's cookbook

cals: 199kcal | fat: 1.62g | carbs: 42.86g | prot: 4.94g

Banana Bread III

A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.

view complete cookbook

gringita5's journal

add comment

01 November 2012

ate horrible and no exercise for past month!

on diet gringita5's own diet gaining 0.2 lb a week

add comment

26 March 2012

bmi is 27.5

on diet gringita5's own diet losing 0.1 lb a week

view complete journal

gringita5's Recent Food & Exercise

	1 cup Skim or Nonfat Milk (0.5% or Less Butterfat)
	1/2 tsp Cinnamon
	1 serving Purified Drinking Water
	Dance (fast step, aerobic)
	Running - 6/mph
	Weight Training (moderate)

view diet calendar

gringita5's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

view all gringita5's groups

gringita5's Recent Activity

gringita5's own activity

No recent activity.

gringita5's Buddies