grilfer

Start Weight:(07 Mar 11) 187.4 lb
Current Weight:(31 Jul 14) 195.8 lb
Goal Weight:187.4 lb
following: grilfer's own diet
performance: losing 1.0 lb a week

FatSecret member since: 10 Mar 11

grilfer's Weight History



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grilfer's journal

01 September 2011

Humm
on diet grilfer's own diet  gaining 1.1 lb a week

18 August 2011

Yippie
on diet grilfer's own diet  losing 1.1 lb a week

grilfer's Recent Food & Exercise

grilfer's Recent Activity

grilfer's Own Activity

grilfer recorded a Weigh In at 195.8 lb.
grilfer recorded a Weigh In at 196.7 lb.
grilfer recorded a Weigh In at 197.3 lb.
grilfer recorded a Weigh In at 198.6 lb.

grilfer's Buddies

No recent activity.

Other Member Diet Recent Activity

Chriscee63 recorded a Weigh In at 164.2 lb.
punkie1959 updated their Food Diary.
ajmarks recorded a Weigh In at 211.0 lb.
egrass3 recorded a Weigh In at 198.6 lb.
ari285 recorded a Weigh In at 272.6 lb.
fullbore recorded a Weigh In at 317.5 lb.
LoadGod updated their Exercise Diary.
helga_muller recorded a Weigh In at 115.7 lb.