Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
gries38
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
gries38
Start Weight:
(15 Sep 11) 290.0 lb
Current Weight:
(19 Sep 11) 288.6 lb
Goal Weight:
225.0 lb
following:
gries38's own diet
performance:
losing 2.5 lb a week
FatSecret member since: 06 Mar 10
gries38's Weight History
view gries38's complete history
gries38's latest member challenges
45
100 PUSH UP PROGRAM
status:
Completed
ended:
13 Jul 10
view progress
view all gries38's challenges
Other Related Links
Members
journals
forums
tips
gries38's journal
add comment
30 December 2010
Discipline is Key
on diet
gries38's own diet
add comment
18 May 2010
Discipline takes focus.
on diet
gries38's own diet
view complete journal
gries38's Recent Food & Exercise
1 serving Steamed Rice
2 servings Orange Chicken
2 servings Sausage McMuffin with Egg
Swimming (slow)
Calisthenics (heavy, e.g. pushups)
Desk Work
view diet calendar
gries38's Recent Activity
gries38's
own activity
No recent activity.
gries38's
Buddies
No recent activity.
Other Member Diet Recent Activity
jafp
recorded a
weigh in
at 123.0 lb.
aveasley
updated their
Food Diary
.
rwaller7483
recorded a
journal
.
JennerP
recorded a
weigh in
at 190.0 lb.
philowen
recorded a
weigh in
at 198.5 lb.
beckr2
recorded a
weigh in
at 193.3 lb.
LJG1
recorded a
journal
and a
weigh in
at 178.6 lb.
Dteal1982
recorded a
weigh in
at 260.0 lb.