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greyfoxire

Start Weight:(20 Dec 11) 172.0 lb
Current Weight:(09 Jan 12) 178.6 lb
Goal Weight:163.1 lb
following: greyfoxire's own diet
performance: losing 6.6 lb a week
FatSecret member since: 20 Dec 11

greyfoxire's Weight History

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greyfoxire's Recent Food & Exercise

  1 oz Cashew Nuts
  1 piece Lasagna with Meat
  1 cup Cabbage Salad or Coleslaw with Dressing
  Calisthenics (heavy, e.g. pushups)
  Running (jogging) - 5/mph
  Calisthenics (heavy, e.g. pushups)
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Other Member Diet Recent Activity

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