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greenal6

Start Weight:	(29 May 12) 290.0 lb
Current Weight:	(29 May 12) 290.0 lb
Goal Weight:	170.0 lb

following: Weight Watchers
performance: Steady

FatSecret member since: 29 May 12

greenal6's Weight History

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greenal6's cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

Spinach and Chicken Manicotti

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

Zucchini Noodles

A great pasta substitute.

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greenal6's journal

(1 comment)

29 May 2012

The first day is always easy!!! I've got to make myself healthy for so many reasons though and one of the biggest is to inspire the adolescents I take ...

on diet Weight Watchers

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