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gratefulpraiserforchrist

Start Weight:	(30 Jun 11) 227.0 lb
Current Weight:	(23 Jul 12) 227.0 lb
Goal Weight:	150.0 lb

following: gratefulpraiserforchrist's own diet
performance: losing 0.3 lb a week

FatSecret member since: 30 Jun 11

gratefulpraiserforchrist's Weight History

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gratefulpraiserforchrist's buddies

	Amanda415 on diet Amanda415's own diet
	last weighin: losing 7.3 lb a week

gratefulpraiserforchrist has 1 buddy

gratefulpraiserforchrist's cookbook

cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g

Salmon Cakes with Dill Sauce

Delicious and filling salmon cakes that are sure to please.

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g

Crispy Chicken Nuggets

Baked chicken nuggets that are super crispy but not fried.

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gratefulpraiserforchrist's journal

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26 June 2012

Today is a new day! I'm truly starting a focus. I lost focus but now Im back to where I need to be. God has been so good, so I won't complain. I must ...

on diet gratefulpraiserforchrist's own diet gaining 0.3 lb a week

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29 December 2011

Yesterday was a bad day! I just felt like I was losing so I slipped into a deprression mode. I want to binge eat so bad. I'm that I got the motivation ...

on diet gratefulpraiserforchrist's own diet

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gratefulpraiserforchrist's Recent Food & Exercise

	1 serving Charbroiled Chicken Tostada Salad
	1 cup Brown Rice (Long-Grain, Cooked)
	1 meal Macaroni and Cheese (Diet Frozen Meal)
	Circuit Training
	Circuit Training
	Dance (fast step, aerobic)

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gratefulpraiserforchrist's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

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gratefulpraiserforchrist's Recent Activity

gratefulpraiserforchrist's own activity

No recent activity.

gratefulpraiserforchrist's Buddies

Amanda415 recorded a journal and a weigh in at 228.6 lb.

Other Member Diet Recent Activity

	Carb Tracker for Gina replied to tenkilos's Group post - DAILY CHECK IN HERE.
	markevertz recorded a weigh in at 167.1 lb.
	sunnykate updated their Food Diary.
	Felipe Miranda recorded a weigh in at 141.1 lb.
	Catskinner recorded a weigh in at 127.4 lb.
	selhage recorded a weigh in at 215.0 lb.
	Reppy2012 recorded a weigh in at 202.8 lb.
	cdtiddles recorded a journal.