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Weight History
showing entries 1 to 5 of 125
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25 February 2013
Weigh-in:
137.0 lb
lost so far:
38.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
on diet
RNY - Gastric Bypass Diet
gaining 0.8 lb a week
15 February 2013
Weigh-in:
135.8 lb
lost so far:
39.2 lb
still to go:
0 lb
Diet followed reasonably well
add comment
on diet
RNY - Gastric Bypass Diet
gaining 0.1 lb a week
03 January 2013
The holidays were of course free eating days but I did not have any sort of binge and this is the first year for that. I have been cleaning it up this week and that is another first. Usually I can't get back under control until mid to late January. Wow! Go me! I was sure to send the pecan pie home with a daughter, minus another piece for me. I helped my mother make candy but took none for us. That was another good move since those carmels always spell big trouble for me. I can live with how I did.
Weigh-in:
135.0 lb
lost so far:
40.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
on diet
RNY - Gastric Bypass Diet
steady weight
28 November 2012
I think I am finding the balance to maintain my weight until this new sleeve allows me to eat more regular foods.
Weigh-in:
135.0 lb
lost so far:
40.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
on diet
RNY - Gastric Bypass Diet
steady weight
21 November 2012
I am beginning to make maintenance work. It sure is a delicate balance. In order to get in my protein with such a tiny stomach I have to rely on shakes and protein snacks yet if I do that plus the small amount of food I can eat my calories are too low and I lose again. The only other solution I have found aside from adding sugar and white carbs is to make the pumpkin cranberry muffins and eat around 3 of them through the day. They are very dense so one really fills me. In addition to the recipie in this cookbook here I add flaxseed meal, dry milk, and nuts, and an orange put through the food processor rind and all. They are super yummy and have all kinds of good stuff in them. Some times I add oatmeal, too. If you leave out the white flour they won't rise but that is ok with me 'cause they are yummy!
Weigh-in:
135.0 lb
lost so far:
40.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
on diet
RNY - Gastric Bypass Diet
steady weight
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Other Member Diet Recent Activity
thehealthychef
added
rrobinson
's
Teriyaki Chicken
recipe to their cook book.
kingkeld
recorded a
journal
and a
weigh in
at 170.4 lb.
Lolligags
commented on
ppprmntpaddy
's
journal
.
johntrom
recorded a
weigh in
at 226.0 lb.
SLB_2
recorded a
weigh in
at 213.8 lb.
CelticFrog
recorded a
weigh in
at 230.0 lb.
NurseELB
recorded a
weigh in
at 189.9 lb.
Mermaid83
updated their
Exercise Diary
.
