grannieann - Member

grannieann

Joined May 2012

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Weight History

Start Weight

188.0 lb

Lost so far: 10.0 lb

Current Weight

178.0 lb
Performance: gaining 0.9 lb a week

Goal Weight

155.0 lb

Still to go: 23.0 lb

grannieann's Weight History

Atkins Phase Two

cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g

A tasty mushroom quiche perfect breakfast, lunch or even brunch!

view complete cookbook

	2 servings Original Irish Cream
	1 cup pieces Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
	1 serving string cheese
	Yard Work (gardening)
	Walking (moderate) - 3/mph
	Housework