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grannieann

Start Weight:	(08 May 12) 188.0 lb
Current Weight:	(21 Jun 12) 178.0 lb
Goal Weight:	155.0 lb

following: Atkins
performance: gaining 0.9 lb a week

FatSecret member since: 02 May 12

grannieann's Weight History

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grannieann's latest member challenges

Atkins Phase Two

status:	Completed
ended:	27 Aug 12
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1 published recipe

grannieann's cookbook

cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g

Mushroom Quiche

A tasty mushroom quiche perfect breakfast, lunch or even brunch!

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grannieann's journal

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12 June 2012

Stuck with the Atkins plan in spite of all my kids being here and going to their houses for graduation. It was hard but we did it. One of my daughters ...

on diet Atkins losing 1.4 lb a week

(1 comment)

20 May 2012

Doing pretty well sticking to the program but it's hard to keep coming up with new food ideas and recipes that are good and not high in carbs. Really miss ...

on diet Atkins losing 3.9 lb a week

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grannieann's Recent Food & Exercise

	2 servings Original Irish Cream
	1 cup, pieces Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
	1 serving string cheese
	Yard Work (gardening)
	Walking (moderate) - 3/mph
	Housework

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