grandpollock

following: grandpollock's own diet
performance: gaining 2.0 lb a week

FatSecret member since: 29 Oct 09

grandpollock's Weight History

cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g

Low carb tasty chicken using a really simple marinade.

view complete cookbook

Cruise

on diet grandpollock's own diet gaining 2.1 lb a week

Well. Here I am - had a baby and gained some weight - only I am a man. Hope to use the BB app to shed 20.

on diet grandpollock's own diet

	1 tbsp Sour Cream
	2 oz , boneless, cooked Chicken Breast
	2 large Egg
	Bicycling (leisurely) - <10/mph
	Running (jogging) - 5/mph
	Walking (moderate) - 3/mph

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

No recent activity.

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