grandmapancake

Joined November 2009

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Weight History

Start Weight

159.0 lb

Lost so far: 3.0 lb

Current Weight

156.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

140.0 lb

Still to go: 16.0 lb

grandmapancake's Weight History

cals: 156kcal | fat: 5.67g | carbs: 25.91g | prot: 1.86g

Sensational and easy crisp dessert that will top off a great meal.

cals: 357kcal | fat: 6.88g | carbs: 64.14g | prot: 12.04g

Black eyed peas and kielbasa with green pepper over rice.

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g

A decadent, guilt free chocolate cake without flour or sugar.

cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g

Classic banana bread (or muffins) with a twist.

cals: 345kcal | fat: 10.50g | carbs: 56.00g | prot: 8.00g

Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.

view complete cookbook

	1 :custom:2/3 cup, 78 g Breyers CarbSmart Vanilla Ice Cream
	1 medium Bananas
	1 :custom:1 slice, 19 g Publix American Cheese Slices
	Walking (moderate) - 3/mph
	Housework
	Yard Work (gardening)