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gragggrant
gragggrant
Joined May 2011
Posts
1984
Following
0
Followers
1
Weight History
Start Weight
151.5 lb
Lost so far:
13.0 lb
Current Weight
164.5 lb
Performance:
gaining 0.2 lb a week
Goal Weight
155.0 lb
Still to go:
9.5 lb
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gragggrant's Weight History
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gragggrant's Recent Food & Exercise
1 Croissant with Egg, Cheese and Sausage
1 serving Trader Joe's Eggwich Bread Less Breakfast Sandwich
2 servings Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar