graciousxoxo - Member

graciousxoxo

Joined November 2013

Posts

103

Following

Followers

Weight History

Start Weight

122.6 lb

Lost so far: 0.6 lb

Current Weight

122.0 lb
Performance: gaining 0.9 lb a week

Goal Weight

120.0 lb

Still to go: 2.0 lb

graciousxoxo's Weight History

in group
60+ with under 10 lbs to Lose
no comments

3 lbs to go

in group
60+ with under 10 lbs to Lose
2 comments

cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g

Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.

cals: 166kcal | fat: 2.01g | carbs: 30.68g | prot: 13.31g

Try mashed cauliflower for yummy lower carbs mashed potatoes.

view complete cookbook

	1/2 serving Great Value Frozen Raspberries
	1 serving Revolution Nutrition Whey Isolate
	1/2 serving Silk Dark Chocolate Almond Milk
	Bicycling (leisurely) - <10/mph
	Walking (slow) - 2/mph
	Stretching (yoga)

60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.