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gr8granny13

Start Weight:	(29 May 12) 194.0 lb
Current Weight:	(22 Oct 12) 184.0 lb
Goal Weight:	160.0 lb

following: Calorie Count
performance: Steady

FatSecret member since: 15 Feb 12

gr8granny13's Weight History

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gr8granny13's latest member challenges

100

Count Your Calories! Challenge

status:	Completed
ended:	21 Oct 12
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gr8granny13's buddies

	4mequinn on diet Atkins
	last weighin: losing 1.1 lb a week

gr8granny13 has 1 buddy

gr8granny13's cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Breakfast Meatballs

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g

One Minute Flax Meal Muffin

A filling and versatile low carb muffin, ideal as a breakfast accompaniment.

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gr8granny13's latest posts

pork rinds?
pork rinds in the first two weeks, 'legal'? no carbs.I just started atkins two days ago.

posted 17 Feb 2012, 11:04

gr8granny13 has submitted 1 post

gr8granny13's journal

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15 October 2012

Had a bad cold Wed thru Sat, then a virus and brochitus, did not eat from end of Friday until Mon. evening, could not keep even keep water down. Went to ...

on diet Calorie Count losing 7.0 lb a week

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11 October 2012

Out of town on Monday for weigh day.

on diet Calorie Count losing 2.8 lb a week

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gr8granny13's Recent Food & Exercise

	1 serving laughing cow
	1 serving bagel mini
	1 serving smart ones ham and scrambled eggs
	Housework
	Housework
	Desk Work

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gr8granny13's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

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gr8granny13's Recent Activity

gr8granny13's own activity

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gr8granny13's Buddies

4mequinn recorded a weigh in at 182.0 lb.

Other Member Diet Recent Activity

	Tamara L submitted a new Group topic - New and Ready to comit .
	selhage recorded a weigh in at 218.7 lb.
	Manctop updated their Food Diary.
	djAndyfm recorded a weigh in at 153.2 lb.
	adeleo recorded a journal.
	cisnottrans recorded a weigh in at 172.2 lb.
	kiemono recorded a weigh in at 141.1 lb.
	Hanafromspace recorded a weigh in at 245.0 lb.