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gprayback
gprayback
Joined June 2011
Posts
380
Following
0
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Weight History
Start Weight
213.0 lb
Lost so far:
16.6 lb
Current Weight
196.4 lb
Performance:
gaining 2.2 lb a week
Goal Weight
190.0 lb
Still to go:
6.4 lb
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gprayback's Weight History
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gprayback's Recent Food & Exercise
1 oz Tortilla Chips (White Corn)
1 serving Planters NUT-rition Wholesome Nut Mix
1 serving Chick-fil-A Chick-n-Strips (3 Count)
Running - 6/mph
Calisthenics (heavy, e.g. pushups)
Running - 7/mph
view diet calendar
