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gpalmer

Start Weight:(08 Apr 12) 168.0 lb
Current Weight:(14 Sep 12) 171.0 lb
Goal Weight:155.0 lb
following: gpalmer's own diet
performance: gaining 0.1 lb a week
FatSecret member since: 07 Apr 12

gpalmer's Weight History

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gpalmer's buddies

annabeginscountingcrows
on diet annabeginscountingcrows's own diet
last weighin: losing 0.1 lb a week Down
 
libbipalmer
on diet
last weighin: steady Steady
gpalmer has 2 buddies





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gpalmer's Recent Food & Exercise

  1 serving Clif Bar - Carrot Cake
  1 doughnut Chocolate Coated or Frosted Doughnuts
  1 serving 100% Whey Protein - Chocolate
  Running - 6/mph
  Calisthenics (heavy, e.g. pushups)
  Badminton
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gpalmer's Recent Activity

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Other Member Diet Recent Activity

Brak recorded a weigh in at 180.2 lb.
JamieKay_MI recorded a journal and a weigh in at 245.8 lb.
eadams9317 updated their Exercise Diary.
ntkilpatrick recorded a weigh in at 228.0 lb.
rallspach joined Challenge 10 Lbs at a Time.
Rowanfair replied to tenkilos's Group post - DAILY CHECK IN HERE.
Kevin Green replied to deadcenter's post - What do you have to be thankful for in life .
BeckyBaby65 updated their Food Diary.
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